Sunday Run-Day

I am currently training for a 10-miler that I hope to run at the end of July.  I joined an all-women running group to train and gain some much needed motivation.  Last year, I finished my first ever half marathon. I left that race with a cool medal that hangs next to my bed, as well the beginning of what my doctor affectionately calls ‘runner’s knee’. A few months after completing the half I joined the running group again but had to quit two runs into training because of my knee.

So here we are again and I am determined to finish this race AND strengthen my knee at the same time.  I’ve been stretching more, and increase my intake of celery to fight any inflammation.  I try to have a green smoothie every day filled with spinach, celery, cilantro, parsley, broccoli, protein mix, turmeric and a dash of black pepper – yum!

Each Sunday leading up to the race, I will share how my training runs are going as well as my time and thoughts.  I hope you it will put a smile on your face as you read through.  Thanks for checking it out.

I can do ALL things through Him who strengthens me!

Join the family!

Subscribe to get our latest content by email.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Please follow and like me:

Share your thoughts!