Lately, it feels like your habits are running you instead of you running them!
It's not that you haven't tried but there never's enough time in the day to do the things you really love.
You long to ditch the unhealthy habits that are keeping you stuck but you don't know where you start.
You've tried doing it on your own but keep falling back into the same exhausting pattern each day.
You want to pray more, connect to God, be fully present with your friends and family, start a new hobby, or find time to enjoy your life but you just don't know how to create space for it all.
You feel frustrated, overwhelmed and STUCK. Doing the same things over and over again without much progress.
You are tired of negative self-talk and want to replace it with life-giving thoughts.
You're ready to finally take control of the flow and rhythms of your day and create habits that stick!
IT'S YOUR TIME TO GO FROM 'JUST SURVIVE' TO 'THRIVE'!
What would your life look like if....
You had a personalized and unique plan to create habits that nourishes your soul and strenghten your faith?
You are consistent with your habits like prayer and meditation and have a deep spiritual practice that helps you grow closer to God?
You had time to enjoy the hobbies that brings you joy?
You let go of unhealthy habits and instead create lasting, life-giving habits that fuel your faith, life, and purpose?
You are no longer stuck doing the things you HAVE to do each day but also find room for the things you WANT to do?
The flow and rhythms of your day reflect the things that are important to you?
You have more freedom because you live with intention and manage your time?
If you answered 'yes' to any of those, then you need
A PERSONALIZED 1:1 COACHING SESSION WHERE WE PINPOINT THE EXACT HABIT YOU WANT TO START/STOP AND CREATE A UNIQUE, HOLISTIC PROGRAM THAT FITS YOUR LIFE AND FUELS YOUR FAITH, LIFE AND PURPOSE.
What you get with the
1:1 VIRTUAL CALL
ONE 90-MINUTE 1:1 ZOOM CALL WHERE YOU GET MY FULL ATTENTION AND LISTENING EAR ABOUT THE HABIT YOUR WANT TO START.
STEP BY STEP PLAN
WE WILL CREATE A SIMPE, EASY TO FOLLOW 4-WEEK PLAN, PERSONALIZED JUST FOR YOU SO YOU CAN KICKSTART YOUR NEW HABIT.
HOLISTIC APPROACH
A HOLISTIC (MIND, BODY AND SPIRIT) APPROACH THAT DIGS DEEP INTO THE 'WHY' OF YOUR HABIT.
ACCOUNTABILITY
PRIVATE FACEBOOK GROUP WHERE YOU WILL CHECK IN EACH DAY AND SHARE YOUR PROGRESS ALL TAYLORED TO KEEP YOU ON TRACK.
HABIT TRACKER
BEAUTIFUL STICKY HABIT TRACKER TO COMPLETE EACH DAY TO FURTHER ENSURE YOUR SUCCESS.
FOLLOW UP
30-MINUTE FOLLOW-UP ZOOM CALL (AT A TIME WE SCHEDULE) TO MAKE SURE YOU HAVE WHAT YOU NEED TO MAKE YOUR HABIT STICK.
IF THE ONLY THING YOU GOT OUT OF STICKY JOYFUL HABITS KICKSTARTER IS A UNIQUE AND PERSONALIZED STEP-BY-STEP PLAN TO CREATE YOUR LIFE-GIVING HABIT, WHAT WOULD THAT MEAN TO YOU?
I’m Eva, your Holistic Habits and Purpose Coach. Like you, I understand the feeling of overwhelm in trying to create new, joyful habits.Yet, our habits are so powerful and can be the things that hold us back from living joyfully and creating consistent life-giving routines.
Luckily, you don’t have to figure this out on your own.I can help you create the habits you need so you can thrive and be joyful in any season.Let’s spend some time together and get started.
Many of us know what we need to do to thrive and live better lives but we do not take action. But not you! You can do this. And I am here to help get you started!
Without positive habits to feul our faith, life and purpose we end up stagnant and in the same place we were last year.
The dreams we have for our lives are not realized because we are afraid to take action.
Truth is we can buy the pretty planners and write down our goals but without a clear plan and habits of achieving them, they go unfulfilled.
Our life will not change until we create habits and commit to changing them.
tESTIMONIALS
Words from women in the Finding The Joy Within community….
I wanted to begin building a relationship with God.
Thanks to Eva, I did just that and more!
McKayla
This will be one of the most uplifting and Jesus affirming choices that you make..it will bring you much joy and direction in your faith..thank you many times, Eva!!
Andrea
Eva is the best! She meets each person where they are at in their journey of faith. Also, she has so many wonderful practical ideas to share with you!
When we partner with God we can be limitless. And when we set our habits up with His guidance we can overcome adversities. We aim to partner with the Holy Spirit to guide us as we find your 'why' to anchor your joy.
We lay the foundation for a plan that can fits your life and identifies your cue, craving, response and reward.
We create intentions and affirmations for your new habits.
We will discuss simple yet powerful skills that can help you create your new habit.
We will agree on a plan to keep you accountable and what to do when you are tempted to go back to past behavior.
Don't just create habits; create habits that sticks!
READY TO START?
Step 1 - Click on the "Buy Now" button to process your payment.
Step 2 - After you submit your payment, you will receive your welcome email, a short assessment sheet to complete and an agreement to sign within 1 business day.
Step 3- When your prep work is complete and the agreement signed, you will receive a link to schedule your session.
Then we will have our 90-minute session and get you started!
Habits form over time and it will take time to develop new ones and remove old ones. We cannot cover all we need to do in a 90 minute session but you will get the foundation to get started.
Christian coaching aims to guide you as you go from where you are now, to where God wants you to be. Prayer is a component of the Sticky Habit Kickstarter.